Transits do not trigger behaviors.Transits create windows of opportunity for particular decisions or actions. They act upon human consciousness/energy before choices are made to act.
All you are asking about are choices you can make at any time, but which may be more opportune or easier to engage in during certain transit influences, like getting a wind at your back.
If it is healthy and appropriate for you, keep doing it. The planetary movements do not control you. They are like a wind at your back or a wind that you have to move into — but they do not switch anything completely on or off.
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We were born for these times. We agreed to be here.